• Teacher

    Madalina Voiculet
  • Level

  • Type

  • Focus

    Feel Good, All Body

Hop on the mat for this 30-minute yoga session designed to help you feel good! Stretch your body, tap into conscious breath, and get your endorphins kicking! No perfect scenario or prerequisite is necessary for this session.

Meet yourself wherever you are and embrace it! Looking and feeling our best sometimes requires checking in on our thoughts about how we see ourselves and how we work with our bodies.

Experiment with these poses and find what works for you so that you can step into the rest of your day embodying your best self.

Let us know how you are feeling !