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  • Teacher

    Madalina Voiculet
  • Level

    2-3
  • Type

    Yoga
  • Focus

    Legs

Stand for something!

Steady your foundation so you can greet the present moment with confidence! Flow focus on legs. Warm up your body through sun salutations, find your favorite variation of chair pose and flow through lunges and warriors. Focus in order to find your balance. Some goddess poses variations will help you find strength and inner power.
Let me know how it goes!
Namaste.